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It's time to unlock your full potential and step into a life of vitality, confidence, and personal growth! Check out our latest course and coaching program.
Courses & Coaching
Ready to stop feeling stuck and start taking control of your health?

01.
Retain Your Best: The Menopause in the Workplace Course
Ready To Unlock Your Competitive Edge?
With the global workforce aging and new talent pools shrinking, retaining experienced employees is a key business challenge. Menopausal women, often at the peak of their careers, are the fastest-growing talent pool. This makes supporting them a strategic business necessity, not just a personal health matter.
Join the Menopause in the Workplace course and unlock The Meno Framework a strategic solution that will give your organisation a powerful advantage in the war for talent. Learn to create a supportive menopause-friendly environment that retains talent and strengthens your competitive advantage.

02.
The Everglow Menopause Program
This coaching program aims to guide you through the complexities of hormonal changes during midlife, providing practical advice and personal development strategies. In our coaching sessions, we go beyond simply "teaching" you new information. We start by celebrating your wins and addressing any obstacles or limiting beliefs that are holding you back. We'll work together to set a clear, desired outcome for each session, ensuring you get the support you need, when you need it most.
The best part? You'll leave each session with simple, clear action steps, designed to keep you moving forward without feeling overwhelmed.

03.
The Everglow Menopause Retreat
Are you ready to glow again?
The Everglow Menopause Retreat is your chance to pause, reflect, and rediscover your inner glow. You'll leave feeling empowered, revitalised, and equipped with the tools to embrace this next chapter of your life with confidence and joy.
Our retreat is designed to guide you from feeling overwhelmed and depleted to feeling renewed and vibrant. We will help you understand the root causes of your symptoms and provide you with practical, evidence-based strategies to take back control of your health. And of course, a good dose of fun and entertainment alongside a community of women navigating this chapter.