This Ebook comes with a Disclaimer. The book is not a substitute for medical advice.
In-depth knowledge of key hormones: Discover the crucial roles of estrogen, progesterone, FSH, and cortisol, and how their fluctuations impact your bone health, cardiovascular system, brain function, skin, and urogenital health.
Insights into managing hormonal balance: Understand the interplay between estrogen and progesterone, the impact of chronic stress and high cortisol, and how to become a 'hormone detective' to support your body's signals.